Tag: Mental Health
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Disorder
It always starts with the same thought: “I need to lose weight.” I’ve known this for a long time. My entire life, I’ve struggled with my weight. Lose, gain, lose, gain, lose, gain….on an endless loop. Logically, I know how to lose weight properly by eating healthy and exercising, limiting fat, sugar, etc. But my…
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Self Care
How do you define self care? Self care can take many different forms and it’s important to take time for yourself.
Countess Wolf 